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I'm 65 and still working part-time in H-town. You can do this. Plan out your day every morning, even your exercise.
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I'm 65 and I believe we can do this. Everyone always says "I'm too old" or "When you get older, you always gain weight". This is not true. We can do it, a little bit more everyday. Yes, it might take a little longer but I believe we can lose the weight and be healthy again. Let's hit it!!