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I find the mantra progress not perfection helps me in my journey...rather than look at it as an all or nothing type of thing. : ) Also thanks for doing this HP2!
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My goal is 8 pounds by November 30th. I have always been intimidated by the weight section at the gym so 3 weeks ago to step it up I challenged myself and started exercising by doing beginner crossfit 2 times a week and a tabata class 2 times a week with walking everyday during lunch. During that time I was disappointed to…
