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I might be wrong, but I don't know how much "steps" really factors in to measuring caloric burn. We burn more calories by increasing our activity, which in turn raises our heart rate. The Charge HR measures the heart rate, and quite accurately, I might add. So, despite some of the disparities between mileage, steps, etc...…
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Anyone who says doing cardio (lots, or otherwise) is an idiot. I'm no nutritionist, but as far as I can tell, 98% of the people who post on here aren't either, so their opinions on such matters are fairly well worthless.
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I've never heard of brakefast. Is it like breakfast?
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fair fer/ adjective 1. in accordance with the rules or standards; legitimate. 2. (of hair or complexion) light; blond. fare fer/ verb 1. perform in a specified way in a particular situation or over a particular period of time.
