springmiyake Member

SW: 233.5 CW: 175.4 GW: 150 (for this challenge) 6/13 175.4 6/20 174.2 6/27 173.2 7/04 173.8 7/11 171.8 7/18 7/25 8/1 8/8 8/15 8/22 8/29

SW: 233.5 CW: 175.4 GW: 150 (for this challenge) 6/13 175.4 6/20 174.2 6/27 173.2 7/04 173.8 7/11 7/18 7/25 8/1 8/8 8/15 8/22 8/29

SW: 233.5 CW: 183.8 GW: 164 5/02 183.8 5/09 182.8 5/16 181.0 5/23 180.4 5/30 178.0 6/06 176.0 6/13 175.4 6/20 174.2 6/27 173.2 7/04 173.8 Failed at this challenge, but I am not stopping!

SW: 233.5 CW: 183.8 GW: 164 5/02 183.8 5/09 182.8 5/16 181.0 5/23 180.4 5/30 178.0 6/06 176.0 6/13 175.4 6/20 174.2 6/27 173.2 7/04

SW: 233.5 CW: 175.4 GW: 150 (for this challenge) 6/13 175.4 6/20 174.2 6/27 173.2 7/04 7/11 7/18 7/25 8/1 8/8 8/15 8/22 8/29

SW: 233.5 CW: 175.4 GW: 150 (for this challenge) 6/13 175.4 6/20 174.2 6/27 7/04 7/11 7/18 7/25 8/1 8/8 8/15 8/22 8/29

SW: 233.5 CW: 183.8 GW: 164 5/02 183.8 5/09 182.8 5/16 181.0 5/23 180.4 5/30 178.0 6/06 176.0 6/13 175.4 6/20 174.2 6/27 7/04

SW: 233.5 CW: 175.4 GW: 150 (for this challenge) 6/13 175.4 6/20 6/27 7/04 7/11 7/18 7/25 8/1 8/8 8/15 8/22 8/29

SW: 233.5 CW: 183.8 GW: 164 5/02 183.8 5/09 182.8 5/16 181.0 5/23 180.4 5/30 178.0 6/06 176.0 6/13 175.4 6/20 6/27 7/04

SW: 233.5 CW: 183.8 GW: 164 5/02 183.8 5/09 182.8 5/16 181.0 5/23 180.4 (lost a few lbs last week but indulged a bit last night and up by 3 lbs compare to the day before. water retention!) 5/30 178.0 6/06 176.0 6/13 6/20 6/27 7/04

SW: 233.5 CW: 183.8 GW: 164 5/02 183.8 5/09 182.8 5/16 181.0 5/23 180.4 (lost a few lbs last week but indulged a bit last night and up by 3 lbs compare to the day before. water retention!) 5/30 178.0 6/06 6/13 6/20 6/27 7/04

SW: 233.5 CW: 183.8 GW: 164 5/02 183.8 5/09 182.8 5/16 181.0 5/23 180.4 (lost a few lbs last week but indulged a bit last night and up by 3 lbs compare to the day before. water retention!) 5/30 6/06 6/13 6/20 6/27 7/04

Water is the only thing I drink. I can easily drink more than 1 gallon on my workout days. I usually stop drinking water by 8pm so I don't get up during the night to pee.

SW: 233.5 CW: 183.8 GW: 164 5/02 183.8 5/09 182.8 5/16 181.0 5/23 5/30 6/06 6/13 6/20 6/27 7/04

SW: 233.5 CW: 183.8 GW: 164 5/02 183.8 5/09 182.8 5/16 5/23 5/30 6/06 6/13 6/20 6/27 7/04

I am a month late but I still want to join! SW: 233.5 CW: 183.8 GW: 164 5/02: 183.8 5/09 5/16 5/23 5/30 6/06 6/13 6/20 6/27 7/04

Name: Cindy Age: 27 Height:5'7" Start Weight (7th July):193.6 Goal Weight (14th Sept):175 7th July: 193.6 13th July: 190.0 20nd July: 187.4 27th July:189.0 3rd August: 183.2 10th August: 17th August: 25th August: 180.8 31st August: 178.4 7th Sept: 14th Sept: 21st Sept: Weight goal for this week: 2 lbs Weight lost/gained…

Name: Cindy Age: 27 Height:5'7" Start Weight (7th July):193.6 Goal Weight (14th Sept):175 7th July: 193.6 13th July: 190.0 20nd July: 187.4 27th July:189.0 3rd August: 183.2 10th August: 17th August: 25th August: 180.8 31st August: 7th Sept: 14th Sept: 21st Sept: Weight goal for this week: 2 lbs Weight lost/gained this…

LOL

Name: Cindy Age: 27 Height:5'7" Start Weight (7th July):193.6 Goal Weight (14th Sept):175 7th July: 193.6 13th July: 190.0 20nd July: 187.4 27th July:189.0 3rd August: 183.2 10th August: 17th August: Weight goal for this week: 2 lbs Weight lost/gained this week: -5.8 Finally got rid of the water in my body. Gotta watch my…

Name: Cindy Age: 27 Height:5'7" Start Weight (7th July):193.6 Goal Weight (14th Sept):175 7th July: 193.6 13th July: 190.0 20nd July: 187.4 27th July:189.0 31st July: Weight goal for this week: 3 lb Weight lost/gained this week: -1.6 I was at 185.2 on Sunday morning, and 189 on Monday morning. Ughhhh, I hate water…

Name: Cindy Age: 27 Height:5'7" Start Weight (7th July):193.6 Goal Weight (14th Sept):175 7th July: 193.6 13th July: 190.0 20nd July: 187.4 27th July: 31st July: Weight goal for this week: 2 lb Weight lost/gained this week: 2.6

I started with 5'7", 233lbs and 43% BF. A year later, now 189.4lb with 34.7% BF. BF drops slow but it's still dropping. Keep up the good work!

My short term goal is 150. But I think I would look the best at 125-130.

Name: Cindy Age: 27 Height:5'7" Start Weight (7th July):193.6 Goal Weight (14th Sept):175 7th July: 193.6 13th July: 190.0 20nd July: 27th July: 31st July: Weight goal for this week: 2 lb Weight lost/gained this week: 3.6

I just bought some great workout tops from Kohl's website a couple weeks ago. At the time they offered 20% of active wears and 20% for June. I was able to use both coupon codes on top of items that were already on sale. So I ended up paying $6~$7 for each performance top. (The brands I got were Fila and Tek) I haven't…

Name: Cindy Age: 27 Height:5'7" Start Weight (7th July):193.6 Goal Weight (14th Sept):175 7th July: 193.6 13th July: 20nd July: 27th July: 31st July: Weight goal for this week: 190 Weight lost/gained this week:

I like to weigh in every morning. If I eat a little more than I should the day before and it shows on the scale, I will be extra careful on food intake that day. I feel like it's a good reminder to not avoid the scale. Also I feel super motivated if my weight goes down.

@Myheartsabattleground am I not being clear enough or is my question not relevant?