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Thanks guys will keep you updated :)
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Hey guys! Just an update i'm now 182.8 down from 185 just a couple more to my goal weight of 125.
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I'm 5'3 (Yes i know i'm short for my age,I got my mum's height)
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Thank you so much.This is why i love the myfitnesspal family :)
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Thanks everyone feel free to add me in order to see how my journey is going.
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Thank you that means a lot. How do i make sure i'm not over estimating my exercise burn? The scale is really evil.