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October Goal: 24 hours (1,440 minutes) 10/2: 30 minutes (swimming) 10/7: 150 minutes (walking) 10/8: 60 minutes (walking) 10/10: 30 minutes (elliptical) 10/11: 30 minutes (elliptical) 10/12: 30 minutes (elliptical) 10/13: 30 minutes (elliptical) 10/15: 120 minutes (elliptical) 10/16: 30 minutes (elliptical) Total to date:…
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October Goal: 24 hours (1,440 minutes) 10/2: 30 minutes (swimming) 10/7: 150 minutes (walking) 10/8: 60 minutes (walking) 10/10: 30 minutes (elliptical) 10/11: 30 minutes (elliptical) 10/12: 30 minutes (elliptical) 10/13: 30 minutes (elliptical) 10/15: 120 minutes (elliptical) Total to date: 480 minutes
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I can relate. Vanity has never motivated me very much, and I have never had any health problems related to my weight, so I've never felt any real sense of urgency to lose weight or get fit. However, as my parents and their siblings and cousins have aged, I have noticed a vast difference in how mobile, active, healthy, and…
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October Goal: 24 hours (1,440 minutes) 10/2: 30 minutes (swimming) 10/7: 150 minutes (walking) 10/8: 60 minutes (walking) 10/10: 30 minutes (elliptical) 10/11: 30 minutes (elliptical) 10/12: 30 minutes (elliptical) 10/13: 30 minutes (elliptical) Total to date: 360 minutes
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October Goal: 24 hours (1,440 minutes) 10/2: 30 minutes (swimming) 10/7: 150 minutes (walking) 10/8: 60 minutes (walking) 10/10: 30 minutes (elliptical) 10/11: 30 minutes (elliptical) 10/12: 30 minutes (elliptical) Total to date: 330 minutes
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October Goal: 24 hours (1,440 minutes) 10/2: 30 minutes (swimming) 10/7: 150 minutes (walking) 10/8: 60 minutes (walking) 10/10: 30 minutes (elliptical) 10/11: 30 minutes (elliptical) Total to date: 300 minutes
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Original starting weight: 175.3 October starting weight: 167.7 October goal: 159.7-162.7 Ultimate goal: TBD (probably ~135) October 1: 167.7 October 11: 168.2 October 18: October 25: November 1: Total loss for October:
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October Goal: 24 hours (1,440 minutes) 10/2: 30 minutes (swimming) 10/7: 150 minutes (walking) 10/8: 60 minutes (walking) Total to date: 240 minutes
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October Goal: 24 hours (1,440 minutes) 10/2: 30 minutes (swimming) Total to date: 30 minutes
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Original starting weight: 175.3 October starting weight: 167.7 October goal: 159.7-162.7 Ultimate goal: TBD (probably ~135) October 1: 167.7 October 11: October 18: October 25: November 1: Total loss for October:
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Original starting weight: ~175 September starting weight: 175.3 September goal: 170.3 Ultimate goal: TBD (probably ~135) September 1: 175.3 September 7: 174.3 September 14: 170.7 September 22: 170.5 October 1: 167.7 Total loss for September: 7.6 pounds!
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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Original starting weight: ~175 September starting weight: 175.3 September goal: 170.3 Ultimate goal: TBD (probably ~135) September 1: 175.3 September 7: 174.3 September 14: 170.7 September 22: 170.5 September 30: Total loss for September:
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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I have the same issue. Even when I went on vacation this summer and walked all day, burning more than 3500 calories according to my Apple Watch (i.e., a lot more than is normal for me), I got no adjustment in MFP because I didn't log a "workout." My MFP profile is set to "sedentary," so I'm sure it didn't assume I would…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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Original starting weight: ~175 September starting weight: 175.3 September goal: 170.3 Ultimate goal: TBD (probably ~135) September 1: 175.3 September 7: 174.3 September 14: 170.7 September 21: September 28: Total loss for September:
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) 9/12: 45 minutes…
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September Goal: 24 hours 9/1: 30 minutes (elliptical) 9/2: 30 minutes (elliptical) + 20 minutes (yoga) 9/3: 75 minutes (elliptical) 9/4: 30 minutes (elliptical) 9/9: 30 minutes (elliptical) 9/10: 60 minutes (elliptical) + 30 minutes (walking) 9/11: 30 minutes (walking) + 40 minutes (elliptical) Total to date: 6 hours and…