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Hey! I totally understand. I've had lots of girl-friends in my life who lived on the "chicken finger" diet (Chicken fingers, french fries, ranch). I have an adventurous palette, and I struggled to help those friends conquer their fears and try something new. Here's the best advice I used, to convince them:* Remind yourself…
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Thanks RS! Planks sound like a good idea, and being hard core sounds like the best route. I'm thinking afternoon runs to get used to the heat, so I can run anytime... Best of luck to you, too!
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Thanks Blade! Long runs sound helpful, especially in the Florida heat. How long did it take you to get to 6 minute miles?
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Same boat! Make it happen :)
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I've never really been committed, but trying to be now! Getting married in a few months and would like to see my abs, inside the tux!