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AlanEstrada35 Member

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• You can add me as well!

  in I am restarting, looking for some new people for motivation! Comment by AlanEstrada35 September 2015
• They are fine to eat as long as you are in a caloric deficit. I normally have a banana and a protein shake post workout.

  in Thoughts on bananas. .. Comment by AlanEstrada35 September 2015
• Add me

  in I need some friends to share results. Comment by AlanEstrada35 September 2015
• Once a week. I tend to use the mirror rather than the scale to see my progression.

  in How often do you all weigh yourself? Comment by AlanEstrada35 September 2015
• Feel free to add me I need the motivation

  in Comment here if you want more friends!! Comment by AlanEstrada35 September 2015