nockmeister Member

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• Close but no cigar??? ;)

  in January 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by nockmeister January 2015
• Only if the exercise is massive free weights, muscle weighs more than fat...but your classes are fine don't fret...

  in Does too much exercise lead to weight gain? Comment by nockmeister January 2015