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A year ago I was 30 pounds heavier. I just started working out -simple walk on the treadmill to improve my blood pressure numbers. Now I take part in zumba and calisthenics classes. Today, I plan my weekly meals and cook. I wasn't capable of that a year ago. My knowledge and practices have come so far in one year, I hadn't…
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@ines_a_crazy Not yet. I'm not giving up. But worse comes to worse, I'll study some youtube videos and just do it. I'm scared to go the weight section, which is silly. I'll just do it.
