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If weight loss is your sole goal, then yes, tracking calories in food and creating a deficit will help you reach your goal weight. I have never visited a gym, and I've lost 60+ pounds through keeping my calorie intake in check. Hoping to tone my body and increase strength through exercise soon, though. Good luck, OP!
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25 (*)
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Milkshake
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The time of your meals don't matter, so long as the calories you ingest, fit within your daily calorie intake. I hope you don't experience any acid reflux/indigestion with eating too close to bedtime, though!
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Milk Duds
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All time favourites: Blackadder Sherlock Spongebob Squarepants The Walking Dead Whose Line Is It Anyway Current favourites: How To Get Away With Murder Gotham Grimm
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Alternate between hibernating and reading.
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Singapore
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Celine Dion
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http://www.earthclinic.com/mobile/remedies/baking_soda.html Oh my! Baking soda aids in removing toxins from the body! This is what will ultimately kill all the still undefined toxins! I only found this out, because I decided to be proactive and Google! This must be true because the website contains the words earth and…
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Are you actually talking about baking soda? W o w. Now I've really heard it all.
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Sorry. You're absolutely right. You look more like a Jonas Brothers fan.
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'N Sync
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I thought this was a thread for the Prader-Willi Syndrome. Guess it's my own fault for taking the terms "eating trash" in the title literally and being misled. Oh, folly! Carry on with the intellectual debate!
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Eurythmics
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Intentionally making oatmeal raisin cookies and passing them off as chocolate chip cookies instead.
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Belly dancing
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The Veronicas
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Starvation mode is a myth. I'm so sorry to hear you're unhappy, OP! Would it help you to perhaps, snack on filling foods, like vegetables and fruits, prior to going out for social events? That could aid you in not "overeating" in restaurants, so you don't go over your daily calorie intake. I hope your relationship with…
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Naked mole rat obsession.
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Florence is amazing. You're making me miss it too. :'(
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Always happy to push you to your limits to achieve more. B)
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Thank you! Happy to know that such a group exists! (*)
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OP, consider some of the good suggestions here. If you're hell-bent on just weight loss, a calorie deficit is essential, and logging in calories/weighing food can make all the difference. Excess weight can cause health problems in the future, and I hope you make a positive change, to keep your gastrointestinal tract…
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Woe is me! I have sullied this thread, and I sincerely apologise. :'(
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OP, I think the issue here is that you keep insisting starving is your only option, but haven't provided substantiated, well-thought out arguments for it. Do consider some of the suggestions put forth by those who have tried to help, like seeking help from professionals. Starving is not a sustainable plan/lifestyle choice…
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Perhaps, including some semblance of "gall bladder removal" in your discussion title could prove to be more beneficial, so that people with similar experiences may be directed here, and could contribute. Just a suggestion.
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There is no "too late". If it fits into your daily calorie intake, you'll still lose weight so long as you create a deficit. My only concern with eating too close to bedtime, is experiencing acid reflux and/or indigestion. But it's all good after a couple of days. Solely eating "late" has never caused me to gain weight.…
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Most amazing salmon pasta I ever had, and it was in winter in Venice, Italy.
