Deliseford

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  • Thanks for the advice deansdad and 17JayR! Definitely eases the anxiety of overwhelm :) I think I'll stay where I'm at for now, as it feels fairly comfortable, except maybe lower the sodium a little, because it really does seem too high for my taste. Thanks again!
    in Daily calories Comment by Deliseford October 2014
  • Hi everyone, I'm relatively new to MFP and totally new to LCHF diet, but I'm giving it a shot. I have a couple questions based on what I’ve read here and other places. Maybe someone can help me out? I’ve done soo much research over the last week or so and (of course) even for this diet plan there are so many variations.…
    in Daily calories Comment by Deliseford October 2014
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