dianetackwell Member

wow just what I was looking for too! I just started using the protein shakes.

Just wanted to join in and say I am a binge eater also .. no matter what I've tried it has not worked over the long haul, maybe we can do this together.

eggsalad and cottage cheese

Hi everyone, Ive never been able to maintain a weight loss for too long, I can stop for a short period of time but can't stay stopped. Food seduces me when I least expect it. I am not sure I can lose weight on the amount MFP has for me but I am willing to try it.