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But what has really helped my abs the most: is ankle weights!! Mine are just 1.5 pound each but having those on while doing bicycle crunches has been what's helped my pooch the most.
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Hey girls! I've had 2 c sections and I'm just now getting my belly to where I can see some definition. Wanted to throw in a positive comment on here to motivate you...that it is possible! I didn't start seeing a difference until I changed my goals: instead of just restricting calories to lose weight, I am just doing some…
