marge1946 Member

Wishing you all the best. We are all on a journey and you are about to take a new road. May your journey have few bumps. Good luck my prayers are with you

Edmonton here Add me to your friends list if you like

Type in the restaurant and it will give you menu item & calories or restaurant and food items you ordered. Great way to check calories before you order

Add me to the group

It's a long journey made easier with the support of friends

Buying a box of 6 donuts (for the kids of course) eating one on the way home, knowing I can't home home with 5 my family would know I ate one, so what to do hummm well drive around the block until the rest are gone and hide the box

Great having a group to vent/ brag or just ask questions. Find posting and looking at friends diaries really help. Hints like how to make sure u drink daily water really makes a difference

Alberta here, on a long journey, but working on small segments of 10 lbs at a time and only have to do it 10 times . Nice to connect with other Canadians and those from Alberta. Add me to your friends list, if like me you need encouragement

Would love to join your group,bit older than most of you but young at heart.

You can add me to friends list find it really helps me to be connected with other in the same struggle also 180sounds so big a hill, change that to I have 10lbs to loose and you only have to do that 10 times good luck

Alberta here

Hang in you can do it

Two o

I use the bar code scanner a lot tells me portions and automatically logs on my diary

In a year and a half I will be 70 and want to lose a bit over 100 lbs, bithday present to myself. would love to be part of this group

Then scan, I tried taking picture all u have to do is hold over bar

Go to diary, add food and it will show bar code in bottom right corner

Oops on my friends lizt

How do u invite someone to be on

Why would I think same would happen loosing weight

Cool way to think, sure didn't go to bed At 125 lbs and wake up 265lbs

Not sure if it makes a difference, but this time out instead of thinking wow I have 120lbs to loose which seems daunting, I tell myself I have 2lbs to loose that's all I have to worry about this week

Hey I am here a lot comes from being retired, if u need a sounding board or a shoulder , I' m here and ever ounce, evert pound is n the right di rection. Remember best revenge is each pound you lose. I am almost willing to bet your family have weight issues and are scared of your success. Keep it up girl [/quote]

Find that doing the bar code really helps

Add me to the club not one of us really wants to belong to