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Wishing you all the best. We are all on a journey and you are about to take a new road. May your journey have few bumps. Good luck my prayers are with you
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Edmonton here Add me to your friends list if you like
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Type in the restaurant and it will give you menu item & calories or restaurant and food items you ordered. Great way to check calories before you order
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Add me to the group
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It's a long journey made easier with the support of friends
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Buying a box of 6 donuts (for the kids of course) eating one on the way home, knowing I can't home home with 5 my family would know I ate one, so what to do hummm well drive around the block until the rest are gone and hide the box
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Great having a group to vent/ brag or just ask questions. Find posting and looking at friends diaries really help. Hints like how to make sure u drink daily water really makes a difference
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Alberta here, on a long journey, but working on small segments of 10 lbs at a time and only have to do it 10 times . Nice to connect with other Canadians and those from Alberta. Add me to your friends list, if like me you need encouragement
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Would love to join your group,bit older than most of you but young at heart.
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You can add me to friends list find it really helps me to be connected with other in the same struggle also 180sounds so big a hill, change that to I have 10lbs to loose and you only have to do that 10 times good luck
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Alberta here
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Hang in you can do it
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Two o
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I use the bar code scanner a lot tells me portions and automatically logs on my diary
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In a year and a half I will be 70 and want to lose a bit over 100 lbs, bithday present to myself. would love to be part of this group
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Then scan, I tried taking picture all u have to do is hold over bar
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Go to diary, add food and it will show bar code in bottom right corner
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Oops on my friends lizt
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How do u invite someone to be on
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Why would I think same would happen loosing weight
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Cool way to think, sure didn't go to bed At 125 lbs and wake up 265lbs
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Not sure if it makes a difference, but this time out instead of thinking wow I have 120lbs to loose which seems daunting, I tell myself I have 2lbs to loose that's all I have to worry about this week
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Hey I am here a lot comes from being retired, if u need a sounding board or a shoulder , I' m here and ever ounce, evert pound is n the right di rection. Remember best revenge is each pound you lose. I am almost willing to bet your family have weight issues and are scared of your success. Keep it up girl [/quote]
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Find that doing the bar code really helps
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Add me to the club not one of us really wants to belong to
