We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
^ is squinting, needs glasses.
-
Not a single person who's not on gear (roids), needs 233g of protein. Even natural bodybuilders performing high volume routines for hypertrophy do not need that much protein. As a natural athlete, or just a regular person working out and striving to be healthier, you need no more than 1g/lean body weight mass, max.This…
