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My nutritionist recommend Premier Protien for me. You can get it at Walmart. I get the carmel flavor, it's really good and has 30 grams of protien in it , which keeps me full for hours.
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I also had gastric bypass surgery (11 years ago). After many series of events and years my weight in January had hit an all-time high at 315. I also went back to my nutritionist as I didn't know how many calories I should be eating, if I still should be following a wls nutrition lifestyle still or not. My nutritionist has…
