jesse_jk Member

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  • Hey, that was more than I had hoped for. Thanks for all the advice. Currently I'm doing the same training routine but increase calories gradually every couple of weeks to see what difference that will have... Have seen the word 'patience' mentioned a few times and so will stick with it... Thanks all for the feedback, much…
    in How to gain weight without losing the Pack Comment by jesse_jk December 2014
  • Thanks for the suggestions. Will try to keep adding calories slowly and reduce the major cardio days I'm 186 cm and went from 88kg to current weight of 76. So definitely have lost the bulk. Train is split routine: Monday - Chest and Tri's (minor cardio to finish up) Tuesday - Abs and Major Cardio Wednesday - Leg Day Friday…
    in How to gain weight without losing the Pack Comment by jesse_jk November 2014
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