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I am bone on bone also. Was looking into motorized help. Weight loss has helped a lot. Building up the muscles that support the knee is most important you can find exercises on you tube. Always wear good cushioned shoes. I am a candidate for knee replacement but have refused it for the last 5 years. Pilates has been so…
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I am trying to lose 75 pounds. I am in process of deciding about whether to have gastric surgery. I am hoping to lose it and keep it off myself. This is my last chance on my own. I would love to be added to group. Like the intelligent ones above stated "Friends and support are always appreciated"
