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I did the ab work out and then had to modify some of the killer body part. I could not do the push ups or the burpees without getting dizzy so skipped those. But figured with it all I did a huge workout. Also my days off I had to juggle a little so I could have every Saturday off. It was a lot of work but I saw changes. I…
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I did finish
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I just bought a scale and found I have been eating less than I thought. Like 1/2 or 1/4 of what I had been putting into MFP. My weight has bounced around from 143-147 but MFP has said continually that I should be losing. Is this because I was not eating enough for an extended period of time (for about a year)? And what…
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I started today
