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I am real interested in this concept - but don't know where to start. For as long as I can remember losing weight meant deprivation. So I will go to the website and find out how to start!!
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You have done great - you look fabulous. I was always told to change something when I get stuck - different exercises - add something new to your routine. Hope that helps.
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Very inspiring! Thanks for sharing.
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Sounds like this is the right place for you to get support! Count me in!
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Use your fitbit to see how active you are. And use it to challenge yourself! Mine has helped a lot - and using fitness pal to log EVERYTHING - food and activity. Good luck!!
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Love my fitbit - keeps me moving!
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Usually for lunch at work - very convenient!
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I am at 154
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12dream Thanks for the encouragement. I might check out some websites that have fitness DVD's - maybe there will be a Zumba Gold!! Great idea. Starting is a great place to be - you will make great progress!!
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Middlehatch, I will see if our Y has the Zumba gold. Snowflake930 I definitely know I would not be good at belly dancing. :smiley:
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Thanks for the advice mnsadaras and bos10fit. I might give it a try. I didn't think about letting the instructor know that I am new! Great idea!
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I am so glad I found this thread! You all inspire me - I have been working since July - and lost 20 lbs. I have another 20 to go - and have been thinking about Zumba - is it hard to start doing? I don't know how coordinated I am in that and the classes I have seen seem to go at a RAPID speed- so I have not been brave…
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Planning on losing 20. I lost 20 since last July! Looking forward to reaching the goal!
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https://www.fitbit.com/user/2BGHSK
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You have to choose which voices you will listen to. I hope you choose well! And your focus as you eat healthy and move more - can shift to helping yourself so you can help others. You are definitely NOT alone!
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https://www.fitbit.com/user/2BGHSK
