pbkkcn Member

Things getting back to normal actually lost a pound this eatting little meals.

Wow I am so excited and encouraged by your post and the support from everyone on my fitness pal. I have noticed my bowel movements aren't daily anymore but that's better I guess than diarrhea. I am trying to eat more bran.

Take it one day one pound at a time and get some friends to go on the program with you. I have been on 264 days and lost 58 pounds and could not have done it without my 4 fitness pals. We check in with sa h other and monitor our successes and email each other reminders to diary and best of all we celebrate our successes

Oh I forgot to mention I am 25 pounds away from my goal a d have now loss 58 pounds in 268 days.

Update released from the doctor last Friday weight in loss 3 pounds guessing everyone was right must have been waster weight. Thank God not having any eatting problems. No real pain or gas from surgery. Adding things back to food plan slowly eatting lots of small meals. Thanks for all the support to all of you

Thanks everyone went to the doctor today waited for an hour and a half he got tied up in surgery so they rescheduled me to next Tuesday. The pool about foods are great I did notice cramping and really loose stools and a urgency to go after eatting some raisin bran cereal with 1percent milk. They did at least weigh at the…

Pendi thank you for your reply it really helps to hear from someone who has been there. I can see the end of the tunnel. This is helping me cope. I am one week post op and felt really good today. I am actually looking forward to seeing the surgeon tomorrow. Thanks

Thank you so much for your support and kindness. I really appreciate it. It's nice to connect with someone who's been there. I will if you don't mind keep you updated on my progress. Thanks so much again.

No I have not been exercising to get more food to eat and I think your right 3 of the 5 pounds are gone must of been water and gas from the surgery. Thanks for your support and reply. Your right my health does come first and I just need to be patient and realize it's just going to take a little longer now.

Thank you all for your support and kindness I really needed it and appreciate your replies. I see the surgeon Tuesday I hadn't thought about wAter retention. I just knew I felt bad about the gain and not working out. I'm feeling better except for the gas pains but they warned me about them.I will hang in there and be…