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curtisw2000 Member

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  • Weight is just a number. It is a HUGE deal that you are noticing toning and clothing fit. Those are FAR better indicators of how you're doing than the number on a scale. In addition to everyone else's comments, remember if you're working out you're building muscle mass. It is not uncommon to see no change or even weight…
  • :-D Click on someone's name to pull up their profile. To the right of their picture you will see two green boxes "Send Message" and "Add As Friend"
  • I have done the "Healthy Choice - Cafe Steamers" ... They are high on salt and sometimes sugar (depends on which one you get) but (as stated previously) as long as you only use them for 1 meal in a day it isn't bad. I tried these ones because the "Steamer" portion of it appealed to me. They are filling (enough) and taste…
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