jennyooh99 Member

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  • I'm also curious about this. I've read conflicting things about what you can eat after gallbladder surgery -- from you can eat anything to exactly what you're doing, no dairy or high fat foods. Can't remember anything about gluten off hand. I still have my gallbladder but I have a pretty large gallstone, and I'm trying to…
    in Back at it again after gallbladder surgery Comment by jennyooh99 June 2018
  • It's so funny reading all of these comments...I can relate to all of them... My friendships since becoming a mom have definitely evolved over the years. As a new mom I joined mothers groups in order to find some friends for myself and my daughters b/c we had just moved to a new area. That was great for awhile but then they…
    in Working mom rant Comment by jennyooh99 September 2017
  • you mention a few pages back for a beginner to start with 3 days/week full body weight training, and I think 3 days cardio. you also mention if you use hiit for cardio to only do hiit one out of the 3 cardio days. why is that? also, for the weight training you recommend 5x5, which looks like a great program to follow, but…
    in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by jennyooh99 January 2017
  • ditto leslie sansone, she's great. there are a bunch of free videos on youtube. also checkout jessica smith on youtube, she has alot of walk at home videos, and she adds alot more variety than leslie. have fun with it! i've been doing alot of walking at home during these winter months and it's been awesome.
    in Walk at Home Comment by jennyooh99 January 2017
  • does anyone have any tips or tricks, or ideas about how to progress to side planks? i cannot do a straight-leg side plank even on my forearm...i modify a straight-arm side plank by having my knee down. it's still challenging for me doing exercises that way but i REALLY want to do it for real...THEN i'll post a selfie ;-)
    in Selfie Thread - PLANK edition Comment by jennyooh99 November 2016
  • nevermind I found it...thanks again for everything!
    in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by jennyooh99 May 2015
  • one more question -- how do I get to your food diary?
    in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by jennyooh99 May 2015
  • Hey there, I'm a 51 yo woman, 5'9" and 225 pounds (obese)...although like you used to, I carry it well! My long term goal is to get down to 175. From there we'll see. 50 pounds seems daunting but I will do it. I'm down 8 pounds but it's taken longer than I'd like. I track everything on MFP, which says I should be eating…
    in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by jennyooh99 May 2015
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