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I'm trying to do small goals so that I'm not discouraged! Ultimately I want to get to 125!! I had a baby 10 months ago and I've lost 20 since I started dieting in March. But my weight loss has slowed significantly and it's already getting hard to loose! So, I came here looking for a fresh outlook! I appreciate everyone's…
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Who does one go to to get your BMR tested?
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Thank you!!! My BMR for one was 1462 and the other was 1358!