NumaPompi

not a mother of three but i am new to the community as well..! Trying myfitnesspal for the second time and don't wanna slip up this time around..!

i (stupidly) starting running before quitting smoking and my chest always tighened up while running... started running again recently since i quit and it's not been as bad but i have had to start slowly... i'd say just slow down until you feel comfortable going faster... also, congrats quitting the smokes..!

Uh, I'd also like to express my eagerness for this particular challenge.