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Starting weight: 134 10 day goal, hit my macros, drink enough water, get under 130 Goal weight: 115 Goals: Find non food/alcohol ways to deal with my stress 08/25 - 132.1 feeling good, hit my calories, and drank lots of water and the scale was good back to me. 08/26 - 131.6 I was super tempted to eat around midnight last…
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Starting weight: 134 10 day goal, hit my macros, drink enough water, get under 130 Goal weight: 115 Goals: Find non food/alcohol ways to deal with my stress 08/25 - 132.1 feeling good, hit my calories, and drank lots of water and the scale was good back to me. 08/26 - 131.6 I was super tempted to eat around midnight last…
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I did, realized my mistake, but it looks like there’s no way to delete the post. 🤦🏻♀️
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Starting weight: 134 10 day goal, hit my macros, drink enough water, get under 130 Goal weight: 115 Goals: Find non food/alcohol ways to deal with my stress 08/25 - 132.1 feeling good, hit my calories, and drank lots of water and the scale was good back to me. Midnight snacks are my nemesis, but I brushed my teeth, put my…
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Ugh, try again from my computer, can't figure out how to post in here on my phone. Anyways, HI! I'm new here, and just realized that MFP has discussion boards. I've been really struggling to stay consistent with my nutrition, and this looks like the perfect way to stay accountable! Anyways, my name is Bekah, I'm 28 and a…
