Replies
-
Good Morning I started back on June 4 and just starting back to tracking calories. Hows it going for everyone? sw 194 gw 165
-
Good Morning! Round 65 SW 183.2 GW -1.5 – achieved -1.3 Round 66 54 yr old Female 5’8” (probably more 5’7” now) Keto Alberta, Canada I started Dec 28 at 188 lbs GOAL - build my strength and get back pre-chemo weight then build my body from there. FYI - Some people, including me to start with :) are surprised that you can…
-
Good Morning! 54 yr old Female 5’8” (probably more 5’7” now) Keto Alberta, Canada GOAL - build my strength and get back pre-chemo weight then build my body from there. I started Dec 28 at 188 lbs Currently 183.2 CGW 165 Round 65 GW -1.5 Day/Weight/Comment 01/13 – 183.2 walked 20 min. Pilates 20 min 01/14-184.4 early…
-
Good Morning! 54 yr old Female 5’8” (probably more 5’7” now) Keto Alberta, Canada GOAL - build my strength and get back pre-chemo weight then build my body from there. I started Dec 28 at 188 lbs Currently 183.2 CGW 165 Round 65 GW -1.5 Day/Weight/Comment 01/13 – 183.2 walked 20 min. pilates 20 min 01/14-184.4 early…
-
Good Morning! 54 yr old Female 5’8” (probably more 5’7” now) Keto Alberta, Canada GOAL - build my strength and get back pre-chemo weight then build my body from there. I started Dec 28 at 188 lbs Currently 183.2 CGW 165 Round 65 GW -1.5 Day/Weight/Comment 01/13 – 183.2 walked 20 min. pilates 20 min 01/14-184.4 early…
-
Good Morning! 54 yr old Female 5’8” (probably more 5’7” now) Keto Alberta, Canada GOAL - build my strength and get back pre-chemo weight then build my body from there. I started Dec 28 at 188 lbs Currently 183.2 CGW 165 Round 65 GW -1.5 Day/Weight/Comment 01/13 – 183.2 walked 20 min. pilates 20 min 01/14-184.4 early…
-
Good Morning! 54 yr old Female 5’8” (probably more 5’7” now) Keto Alberta, Canada GOAL - build my strength and get back pre-chemo weight then build my body from there. I started dec 28 at 188 lbs Currently 183.2 CGW 165 Round 65 GW -1.5 Day/Weight/Comment 01/13 – 183.2 walked 20 min. pilates 20 min 01/14-184.4 early…
-
Good Morning! 54 yr old Female 5’8” (probably more 5’7” now) Keto-Alberta, Canada GOAL - build my strength and get back pre-chemo weight then build my body from there. I started dec 28 at 188 lbs Currently 183.2 CGW 165 Round 65 GW -1.5 Day/Weight/Comment 01/13 – 183.2 walked 20 min. pilates 20 min 01/14-184.4 early…
-
Good Morning! 54 yr old Female 5’8” (probably more 5’7” now) Keto Alberta, Canada Im late to this but love the format and would love to join you. I was keto for a year and a bit which was really good for me and lost 40 pounds! -YEAH- I was very unexpectedly diagnosed with colon cancer one year ago (not sure if anyone…
-
Good Morning! Im late to this but love the format and would love to join you. I was keto for a year and a bit which was really good for me and lost 40 pounds! -YEAH- I was very unexpectedly diagnosed with colon cancer one year ago (not sure if anyone expects it but I was really healthy otherwise) During the course of a…
-
Is it to late to join?
-
Hi there - is this open to new people? I've procrastinated all winter after promising myself I would restart my walking program.
