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Zumba!
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Yep, I prelog several days in a row! :) :)
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Plain Greek yogurt with granola and/or fruit, or multi-grain English muffin with a nut butter. Sometimes oatmeal and an egg. Hot tea with whatever I'm eating.
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I wasn't looking to lose a ton of weight, just my muffin top, and I lost 35 lbs in about 9-10 months eating 1800+ a day. I've never felt deprived, and I think this is a lifestyle I can permanently maintain. I do a lot of cardio and strength training at the gym. And I'm lighter, healthier and stronger now at 41 than I was…
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Simpler reason here: I have extremely sensitive skin, and even with high SPF sunscreen I burn very badly and quickly outside.
