trishknut

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Bloom protein hands down 🙌🏻

in What’s the best low carb protein powder? Comment by trishknut January 2020
Low carb “oatmeal “ 3tbl hemp seeds, 1tqbl chia seed, almond milk and whatever flavoring I want : coconut and Lily’s chic chips, or cinnamon/allspice for a fall feel, or SF maple syrup & pecans for maple pecan.

in Need keto ideas for using chia seeds Comment by trishknut August 2019
So glad I found this thread! I'm second semester nursing school and DO NOT want to repeat the ulhealthy habits of last semester!

in Nursing Student trying to lose weight gained while in school Comment by trishknut January 2015