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Hi! Add me to the list. I was diagnosed with hypothyroidism about 2 years ago. I had been taking Armour Thyroid up until a few months ago and am now switching over to Synthroid. The worst part about being hypo and on meds is titrating to the right dosage. Hang in there! Once your doc gets you on the correct dosage your…
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Drink more water, stick to tracking on MFP for the week, and get the hell out of the 220's.
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Bread i.e. sandwich bread, pizza, bagels, etc. I've learned to cut these things out completely as they are huge triggers for me. If I happen to slip up and eat it, I try to keep it as minimal as possible and move on.
