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Age 58 Starting weight 180.1 Jan 20, 2019 Goal weight 137 Current Weight 147.3 Change to diet: 2020 Reduce night snacking again (2019 Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well.) Excited to continue on journey…
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Age 58 Starting weight 180.1 Jan 20, 2019 Goal weight 137 Current Weight 147.3 Change to diet: 2020 Reduce night snacking (2019 Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well.) Excited to continue on journey this…
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Age 57 - Now 58 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss -…
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Age 57 - Now 58 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss -…
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Age 57 - Now 58 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss -…
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Age 57 - Now 58 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss -…
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Age 57 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss - 4.7…
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Age 57 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss - 4.7…
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Age 57 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss - 4.7…
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Age 57 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss - 4.7…
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Age 57 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss - 4.7…
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Age 57 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss - 4.7…
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Age 57 Starting weight 180.1 (all time high which = all time low lol) Goal weight 140 Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well. Starting Jan 20th - 180.1 W01 Jan 27th - 175.4 Jan Loss - 4.7…