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Hi omelet2000, Thanks for the kind words. First, I just noticed I made a typo. My starting weight was 251 lbs, not 215. In the two years I went from 251 to 181, it was just continuous weight loss, no distinct bulking of any sort. Although I've been lifting for 15 years, so most of my lean tissue was generated during that…
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Thank you @BrownSugar174! Great job on your transformation as well! I know a lot of effort and grit went into yours. Congrats on your improved fitness and physique!
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34 years old, 5'8". 215 to 181 lbs (-70) in 2 years Congrats on all the progress and journeys in this thread!
