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It varies. If I have a large enough breakfast, I take them both with breakfast. But if I only have a meal replacement shake or small peice of fruit for breakfast, then I take them with lunch.
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I agree that is not the right attitude. But let me just put it a little more blunt...How many people are here because they ate way too many fruits and vegetables and got fat? I would bet that would be NO ONE! Trust me, binging on fruits and veggies is not the problem.
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Don't forget about your flex points (49 for the week) on WW. If you eat the flex points evenly throughout the week, that is 7 points per day (49/7 = 7). So, really, your 1 point left over + 7 flex points = 8 left over points, which is pretty comparable to 500 calories. I have been a WW lifetime member since 2002 and the…
