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Ottawa - feel free to add me!
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Ottawa here - Home of Lock Down! add me! :smile:
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Please don't add 2 to you MFP profile name!
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Jenn
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not my cup of tea, but im sure he's someones! :-)
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Name is Hicham, 35. Ottawa canada... Looking to drop about 15 lbs (of fat) then start toning and building muscle. 3 kids, travel for work often enough, hard to get those workouts in and lug the extrax clothing around... i hate checkling luggage!! :smile: Add me in you live in Canada or the US - maybe our paths will cross…
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ottawa - GoodLife, so many locations, some government deal works out to 390/yr tax in.
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Any canadians in the house??
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I'm in that boat... i have about 4kg to lose... then i just want to keep my eating habits under control and start building more muscle! the only way i can do this is with lots of meal planning and careful tracking. My background is finance so I'm a numbers guy!
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This is my third time logging and tracking... hopefully this does the trick! i found that when i dedicate time in the morning to pump in what i will be eating for the day ... i usually follow the plan... the goal is to get my eating habits back to "good ones" by the end of the month... then supercharge my weight loss with…
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Wow, so many people looking for friends... i guess I'm not the only loser! :-)
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diet anything...
