Replies
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Hearing you loud and clear - I have 3kg to go. Lost weight but I'm starting to put it on again. Losing it before it becomes a problem
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My advice - just go with it. I am recovered (ish) and it's completely normal to overshoot your healthy weight. My BMI went up to 22 then settled at around 20. Please don't restrict, your body wants to eat more and know it can trust you again. Best wishes
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Pepsi Max. Hoping to cut down (or not!)
