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75 Year old 172cm Male. BMI = (kg/1.72^2) June Start Weight: 111.9kg BMI = 37.82 Severely Obese June Goal Weight: 108.9kg BMI = 36.81 Severely Obese Ultimate Goal Weight: 73.9kg BMI = 24.98 Normal (healthy) weight June 1: 111.9kg BMI = 37.82 Severely Obese June 8: 111.6kg BMI = 37.72 Severely Obese June 15: June 22: June…
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75 Year old 172cm Male. BMI = (kg/1.72^2) June Start Weight: 111.9kg BMI = 37.82 Severely Obese June Goal Weight: 108.9kg BMI = 36.81 Severely Obese Ultimate Goal Weight: 73.9kg BMI = 24.98 Normal (healthy) weight June 1: 111.9kg BMI = 37.82 Severely Obese June 8: June 15: June 22: June 29: June 30: Current BMI = 37.82…
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75 Year old 172cm Male. BMI = (kg/1.72^2) June Start Weight: 111.9kg BMI = 37.82 Severely Obese June Goal Weight: 108.9kg BMI = 36.81 Severely Obese Ultimate Goal Weight: 73.9kg BMI = 24.98 Normal (healthy) weight June 1: 111.9kg BMI = 37.82 Severely Obese June 8: June 15: June 22: June 29: June 30: Current BMI = 37.82…
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75 Year old 172cm Male. BMI = (kg/1.72^2) May Start Weight: 114.9kg BMI = 38.84 Severely Obese May Goal Weight: 105.0kg BMI = 35.49 Severely Obese Ultimate Goal Weight: 73.9kg for BMI = 24.98 Normal (healthy) weight May 1: 114.9 BMI = 38.84kg Severely Obese May 8: 113.9 BMI = 38.50kg Severely Obese May 15: 113.2 BMI =…
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@ashleycarole86 Thank you. Its tough. I find the best way now for me to exceed is to be obsessed eg weighing myself every few hours and fasting until there is a loss.
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75 Year old 172cm Male. BMI = (kg/1.72^2) May Start Weight: 114.9kg BMI = 38.84 Severely Obese May Goal Weight: 105.0kg BMI = 35.49 Severely Obese Ultimate Goal Weight: 73.9kg for BMI = 24.98 Normal (healthy) weight May 1: 114.9 BMI = 38.84kg Severely Obese May 8: 113.9 BMI = 38.50kg Severely Obese May 15: 113.2 BMI =…
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Can I post a link to a non-commercial YouTube video which has some good information?
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75 Year old 172cm Male. BMI = (kg/1.72^2) May Start Weight: 114.9 kg BMI = 38.84 Severely Obese May Goal Weight: 105.0 kg BMI = 35.49 Severely Obese Ultimate Goal Weight: 73.9kg for BMI = 24.98 Normal (healthy) weight May 1: 114.9 BMI = 38.84 Severely Obese May 8: 113.9 BMI = 38.50 Severely Obese May 15: 113.2 BMI = 38.26…
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Well done with the steady progress
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75 Year old 172cm Male May Start Weight: 114.9 kg May Goal Weight: 105.0 kg Ultimate Goal Weight: 74.0kg for BMI = 25 May 1: 114.9 May 8: 113.9 May 15: 113.2 May 22: May 29: May 31: Current BMI = 38.3 Severely Obese. I hate my BMI description of Severely Obese There is no cartilage in both of my knees which is very painful…
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75 Year old 172cm Male May Start Weight: 114.9 kg May Goal Weight: 105.0 kg Ultimate Goal Weight: 74.0kg for BMI = 25 May 1: 114.9 May 8: 113.9 May 15: May 22: May 29: May 31: Current BMI = 38.5 Severely Obese. I hate my BMI description of Severely Obese There is no cartilage in both of my knees which is very painful when…
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75 Year old 172cm Male May Start Weight: 114.9 kg May Goal Weight: 105.0 kg Ultimate Goal Weight: 74.0kg for BMI = 25 May 1: 114.9 May 8: May 15: May 22: May 29: May 31: Current BMI = 38.8 Severely Obese. I hate my BMI description of Severely Obese There is no cartilage in both of my knees which is very painful when I…
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75 Year old 172cm Male April Start Weight: 123.5kg April Goal Weight: 115.5kg Ultimate Goal Weight: 74.0kg for BMI = 25 Apr 1: 123.5 Apr 8: 121.0 Apr 15: 118.5 Apr 22: 116.4 Apr 29: 116.3 Apr 30: 114.6 Current BMI = 38.7 Severely Obese. I hate my BMI description of Severely Obese There is no cartilage in both of my knees…
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75 Year old 172cm Male April Start Weight: 123.5kg April Goal Weight: 115.5kg Ultimate Goal Weight: 72.0kg Apr 1 123.5 Apr 8: 121.0 Apr 15: 118.5 Apr 22: 116.4 Apr 28: 116.3 Apr 30: Current BMI = 39.3 Severely Obese. I hate my BMI description of Severely Obese There is no cartilage in both of my knees which is very painful…
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April Start Weight: 123.5kg April Goal Weight: 115.5kg Ultimate Goal Weight: 72.0kg Apr 1 123.5 Apr 8: 121.0 Apr 15: 118.5 Apr 22: 116.4 Apr 28: 116.3 Apr 31:
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There is no cartilage in both of my knees which is very painful when I walk. Life has become unbearable for me and I have considered taking it. I have decided to keep on living and my aim is to go for knee replacement operations. However the surgeon will not operate if weigh more than 100kg. I have lost 10.5kg in the 25…
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I am in. What must I do to get started with this challenge?
