Replies
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Agreed - I'm having a downer day so I needed this little reminder :)
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Wow - Amazing job!!!!!! Your face looks so different!
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Hey I have IBS triggered by gluten :) Have been diagnosed for 7 years, can I help with anything? :)
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Bit late to the party but I am totally game! I have 50lbs to loose so 20lbs will get a good chunk of that done! Got given a polar ft4 for christmas so hopefully I can keep my calories a bit more accurate!
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Hey! I'm in Reading!! I'm 5ft 7 and looking to loose 50lbs! However I'm focusing on fitness too and if I and happy before then I may adjust my goals to fitness instead :) Please add! I've added a few people from here (assuming they wont mind!)
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Try setting some ground rules - you an have junk food if you leave it in your room? Or one specific cupboard maybe? Also i cannot recommend the 'hairy dieters' cook books enough! (by two chefs called the hairy bikers haha) they do regular food but take loads of fat and calories out and its still delicious and doesnt feel…
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I hit 200lbs again at the end of last year! Eeeeep! I went from 190lbs to 145lbs then promised my self id never go above 150lbs. then at 151lbs though I'll never go above 160lbs etc etc all the way back up. So angry at myself! My boyfriend is also forever bringing crisps and junk into the house and going via mcdonalds when…
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Hey! I'm 5ft 7 and 202lbs - looking to get down to 147lbs ish! I went from 180 to 140lbs a few years ago so its just a case of doing it and actually maintaining this time haha Please anyone feel free to add me etc! I always find a team of people makes things more doable!