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They make excellent soft tortillas! Grind up about 30g of seeds. You can get get cheap coffee grinders. Mix it with some hot water and spices, rolled out between wrap, cook on skillet or oven. Then make whatever wrap you want. :)
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I have done the vegan paleo before and found it great. But really, when you so it. It's very similar to a keto plan. I found doing the 'pegan' diet was fun. I didn't do if to be like the caveman. It's harder to find recipe ideas or food plans of you do it as a big selling feature of Paleo is, 'eat meat and eggs! And a lot…