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I'm really glad many of you haven't found it to be more difficult. I'm in my early 40s and finding it substantially more difficult than in my 20s and early 30s. Since then, I've had injuries and hormone issues that make it more challenging (that is, slower). Strength training and diet confusion (having an indulgent meal…
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Hi there, feel free to add me. I'm just getting back into the swing of things. I lost 95 pounds about ten years ago but I've found them all again, after a couple injuries and increasingly bad habits. I've got at least 130 to lose, with hopes of eventually hitting the 175 mark. I'm 41 and still hopeful that a pregnancy will…
