We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hang in there! The important thing is to wake up the next day and move on. Don't dwell on what you did or ate yesterday. Start the day fresh! I go over my calorie limit just about every other day but I make sure not to beat myself up about it. Either way, it's still better than I used to eat! Improvement is a great way to…