jasongrant777

I'm looking for friends too. 4 weeks into using the Fitbit charge hr

in Looking for Fitbit friends to keep motivated Comment by jasongrant777 January 2015

I'm looking for friends too. robertjasongrant@att.net

in Looking for fitbit friends! Comment by jasongrant777 January 2015

I use the Fitbit charge HR. It has always been dead on with my doctor's equipment.

in Any advice on Heart Rate Monitor for 2015 Comment by jasongrant777 January 2015

Paleo bread from Whole Foods all the way.

in Bread? Comment by jasongrant777 October 2014

Ingest much more protein. Load up on meats, legumes, lean cheese, etc.. I have found that this is the only thing that works. Cut all of the sugar out. I suggest using Chobani (sp) 100 for your yogurt. No added sugar. It is sweetened with monk fruit and stevia. Also, chug the water. Even if you aren't thirsty, chug that…

in fed up with dieting and getting hungry between meals Comment by jasongrant777 October 2014

jasongrant777

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