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I've been weaning myself off diet coke. I'm not really worried about the chemicals so much, it was just really wrecking havoc on my teeth enamel. For a substitute, I've been drinking water mixed with low calorie cordial. Tastes good and still guilt-free :smile:
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It really depends on you and how your body responds. I have been a weightwatchers member for the past 6 years (trying both systems of point calculation), and became a lifetime member about a year ago. Weightwatchers is very helpful for your initial weight loss - the system works and it feels simpler to track in comparison…
