We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
:( For me it is the following 1) Not to end up in a wheelchair. 2) Be happy with my goal achieved. 3) Have more energy and not just sleep the days away. All the best to everyone........................................ :) Cath...........
-
Hello from Canada to all...............Wishing much success to all in this journey together.........Cath. :)
-
:'( SO very SAD, but with a happy ending :) . Congrats to you on your new life, marriage, child born, and your wonderful ``FULL`` life now, and a adorable looking family now' you can see genuine happiness........ o:) .............take care Cath of Canada........................
-
:'( SO very SAD, but with a happy ending :) . Congrats to you on your new life, marriage, child born, and your wonderful ``FULL`` life now, and a adorable looking family now' you can see genuine happiness........ o:) .............take care Cath of Canada........................
-
:'( SO very SAD, but with a happy ending :) . Congrats to you on your new life, marriage, child born, and your wonderful ``FULL`` life now, and a adorable looking family now' you can see genuine happiness........ o:) .............take care Cath of Canada........................
-
:) I Will Follow along.....Any suggestions for exercising for me, getting tired of walking or Aquacise.........Cath............
-
Hi I`m member, 245112. I am shy, but I will follow for the next year, Good for you starting this. I have to loose 150 pounds. Thou not in a wheelchair, I had a fall over a Bannister(2nd Story)COMPRESSED MY SPINE, SO EXERCISING is hard each day, but I try 10-15 minutes each day walking. Before and After is medication to…
-
Nothing wrong with a BRISK WALK for 30=45 minutes after dinner. Or skipping jump rope for 15 minutes with a break half way (lots of fun), finish up with jumping jacks or lunges..Just think how great you will feel, don`t let the break up win. Keeping hopeful for you.
-
:D :D :) :D :D :D WELCOME TO THE COMMUNITY..............I TOO AM NEW. I AM USING MY FIANCE`s computer, as mine had the BLUE SCREEN OF DEATH......My Catherine. My goal is as your`s with a extra 25. Sorry to hear above your hubbi quitting, WELL YOU HAVE US HERE.................ONE THING I CAN SUGGEST IS DON`T COUNT ON THE…
-
Only real MILITARY DIET IS AS FOLLOWS 3 NUTRITIOUS MEALS as per Canada Food Guide & A PROPER PORTION (DON'T OVER EAT).....................THEN A GOOD WORK-OUT,,,,,,,,,,,,,,All your going to do is continue doing a YO-YO Diet...........................SEMPER FI...............
-
Sounds like your over doing it............You should have 2 days of rest (every 3 days rest). I did the same worked out 7 days though x2 hrs, ended up doing damage to muscles. My body was releasing enzymes attacking my muscle and breaking it down , I had to rest for days because I was losing muscle. I learned by a painful…
-
Hi Jackibailey, I agree with above statements be careful with advice given, since your going to your appointment "the would be the best source of information...... Question if I may ask, Did you have the full bypass or did you have a small pouch made.............Thanks for the answer in advance..... Congrats on your…
-
Get a bottle of water, bring a Mio with you and add a squirt to your water. I agree with petunia 773
