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I do not know what 35 grams of dry pasta looks like, but I know that's what I can afford to eat with dinner tonight. I don't see any other way that I could ensure I am eating what I want to eat.
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Baby steps is all I can recommend. I never ate a green until I was in my mid twenties. I started with raw peas, worked my way up to cooked peas and mangetout. Lettuce was one thing I couldn't face, I had bad memories of stray lettuce pieces making their way into my plain cheeseburgers. I did try small pieces of rocket…
