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Thank you all again for your responses. I think I may have been restricting myself to much. I will switch it from two pounds a week to one and see how that works out for me. This is an amazing community of people. Thank you all again for the help.
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Thank you guys for responding. I am in school currently and working full time. Although both of them can we stressful at times, I assumed that the working out would help me to counteract that stress. I have been watching my calories but the eating has gotten out of control. I have been heavy all my life and I feel like I…
