Dawnajeanmary

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ME. I have gained as well.grrrrNeed to lose now, not getting any younger I need help.

in Weight Loss & Blood Thinners Comment by Dawnajeanmary October 2014
Hi,,First time. I need to lose 20 pds or over 10 kilo,,,had heart surgery 4 years ago, on warfarine lifetime. Ian physically able to workout,, just lazy.i want to lose this now, I am not getting any younger.need help. Any suggestions?

in People with only few kilos to loose? Comment by Dawnajeanmary October 2014