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Even easier.....spray a muffin tin, add your meat, cheese, veggies then pour your scrambled eggs over top. Bake at 350 for about 15 minutes.
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I LOVE brussel sprouts. Here are my 2 favorites. Boil for 2-3 minutes (I like mine under done) Add a little butter, salt, pepper and Parmesan cheese. Boil for 2-3 minutes. Add real bacon bits and durkee onions
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You could make the marinate into a dipping sauce for chicken burger
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to make into a primavera you can add onions, peppers, mushrooms, and broccoli