We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Some things you have already heard but bear repeating. 1) Get good shoes. Go to a running store to get them. 2) Start slow (walk 5 and jog 1) add a minute every week or so to the jog 3) go couch to 5k, 5k to 10k, and 10k to half. Your time doesn't matter. Just start and finish. At 53 I went from not being able to run for…
