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I turned off that feature and am keeping to a 1400-1600 calorie intake. I am also swimming at least 1-2 times a week with nightly aerial yoga 3 times a week, using lots of suspended handstands. I kept additional fabric hanging from each side of my swings, allowing for wrist wrapping, facilitating a few more tricks. For my…
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I aerial yoga and love it. I also swim (just started). Aerial Yoga I have been doing for over 2 years now.
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I almost see it more like strength training with resistance being your own body. Yoga and gymnastics, I guess.
